So much for working out at the gym

I tripped at the YMCA on a power box that was in the walkway and fell hurting my shoulder, elbow, knees and the left side of my face/head hit the floor.  I got a free ride to the hospital in this ambulance (well, it's probably not free).  Nothing is broken but I'm very sore, a bit rattled and my left arm is in a sling.  #thefirefighterswerecute #ithinkishouldgetafreemembership